There's a right way and a wrong way to snack — here are 7 healthy tips to live by - Business Insider

There's a right way and a wrong way to snack — here are 7 healthy tips to live by - Business Insider

Business Insider

There's a right way and a wrong way to snack — here are 7 healthy tips to live by Business Insider For a sure-fire energy boost, pick a whole-grain snack. "Whole-grain snacks can give you some energy with staying power," Harvard Medical School's Healthbeat newsletter said. When you can, opt for whole-grain pretzels, chips, or cereals that are high ... and more »