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Sunday, January 8, 2017

Jennifer Holden: Snack the right way by using new year to find healthier, tasty options - Winona Daily News

Jennifer Holden: Snack the right way by using new year to find healthier, tasty options - Winona Daily News

Winona Daily News

Jennifer Holden: Snack the right way by using new year to find healthier, tasty options
Winona Daily News
Snacks are a great pick-me-up that provide an opportunity to include all the important food groups into your diet to fill your body full of quality nutrients. Try to keep your snacks under 200 calories each for an average adult, or between 200 and 300 ...



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