Tips For Eating Midnight Snacks Before Bed: 2 Types Of Foods To Help You Sleep Late At Night - Medical Daily

Tips For Eating Midnight Snacks Before Bed: 2 Types Of Foods To Help You Sleep Late At Night - Medical Daily

Tips For Eating Midnight Snacks Before Bed: 2 Types Of Foods To Help You Sleep Late At Night Medical Daily In the infographic, "Midnight Snacks That Won't Keep You Awake," Fix.com explains midnight snacking can be healthy by avoiding specific foods and drinks right before bed. Fatty, spicy, sugary, caffeinated, or alcoholic foods late at night are not ...