How Thinking of Snacks as Meals Can Reduce Overeating - Big Think (blog)

How Thinking of Snacks as Meals Can Reduce Overeating - Big Think (blog)

Big Think (blog)

How Thinking of Snacks as Meals Can Reduce Overeating Big Think (blog) Ogden and her team conducted a study, which will be published in the journal, Appetite, to find out just how much reframing our food intake as either a 'meal' or 'snack' really makes. Eighty women were given a bowl of pasta. One group was told they ...