'Meal' or 'snack'? What you call your meals can prevent overeating - Men's Fitness

'Meal' or 'snack'? What you call your meals can prevent overeating - Men's Fitness

Men's Fitness

'Meal' or 'snack'? What you call your meals can prevent overeating Men's Fitness Some people were served the pasta in plastic bowls labeled with “snack”; they were told to eat it standing up and were given plastic forks. Another group received a “meal” served on a ceramic plate; they ate it sitting down, and were given metal forks ...