Low-Sugar Snack Ideas to Satisfy Your Mid-Afternoon Hunger - Shape Magazine

Low-Sugar Snack Ideas to Satisfy Your Mid-Afternoon Hunger - Shape Magazine

Shape Magazine

Low-Sugar Snack Ideas to Satisfy Your Mid-Afternoon Hunger Shape Magazine "When your energy's low, it's usually a result of low blood sugar, and when you have a higher-sugar snack, you'll get a boost in energy. But it's also followed by a pretty severe energy crash," says registered dietitian Jeanne Reilly. So, what's a girl ...