Cooking Light |
Eating This Type of Midnight Snack Could Boost Your Metabolism
Cooking Light But sometimes you can't help but reach for a snack because you're actually hungry—and it turns out that choosing to snack on protein-rich food, rather than empty calories (think: chicken breast versus potato chips), is much better for you, says Jamie ... How cottage cheese could help you lose weight: Dieters should plump for the protein rich snack because 'it boosts ... |

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