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Sunday, February 10, 2019

A Longevity Boost: "Exercise Snacks" - Forbes

A Longevity Boost: "Exercise Snacks" - Forbes
A Longevity Boost: "Exercise Snacks"  Forbes

There is a connection between longevity, living to 90 and how much we move each day. "Exercise snacks", i.e., exercising for bouts of 10 minutes or less at a ...



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