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Monday, July 10, 2017

'Healthy' snacks could be adding 300 calories to your diet a day – follow this handy guide and NEVER overeat again - The Sun

'Healthy' snacks could be adding 300 calories to your diet a day – follow this handy guide and NEVER overeat again - The Sun

The Sun

'Healthy' snacks could be adding 300 calories to your diet a day – follow this handy guide and NEVER overeat again
The Sun
But experts are warning these healthy snacks can still wreak havoc with your waistline. This set of pictures, based on NHS guidelines, offers a handy visual guide to how much of your favourite healthy treats you should actually be eating. And it ...



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