A healthy snack needs these three nutrients, plus proper planning - Washington Post

A healthy snack needs these three nutrients, plus proper planning - Washington Post

Washington Post

A healthy snack needs these three nutrients, plus proper planning Washington Post Are you continuously snacking? Data from the National Health and Nutrition Examination Survey shows that Americans have gone from eating an average of 3.9 times a day in the 1970s to eating 5.6 times a day in 2010. The percentage of daily calories ...